YogaWorkshops

February

Join us for this Triple-Gong Meditation — first time ever offered in NW Arkansas.
Saturday, February 11, starting at 1:30 and only $10/person.
RSVP please as space is limited.

(479) 621-8003 or email pamela@rabboar.com

"Every element of the universe is in a constant state of vibration manifested to us as light, sound and energy. A person can tune his or her own consciousness into the awareness of that totality with the use of a mantra. By vibrating in rhythm with the breath to a particular sound that is proportional to the creative sound or sound current, one can expand one’s sensitivity to the entire spectrum of vibration. It is similar to striking a note on a stringed instrument. In other words, as you vibrate, the universe vibrates with you.” Yogi Bhajan

“Naad” is the essence of all sound — the vibrational harmony through which the Infinite can be experienced. “Naad Yoga” is the science of Naad based on the experience of how sound vibrations affect the body, mind, and spirit through the movement of the tongue, the mouth, and changes in the chemicals in the brain.

The “Shabd” is the sound current or vibration that dissolves that part of the ego which obstructs the truth, and prevents us from perceiving and acting from our authentic Self.

The “Shabd Guru” is a quantum technology of sound which directly alters our consciousness through the power of Naad. The Shabd Guru is sound current as teacher because it removes the constrictions and distortions of the ego.

March
No Massage or Yoga Experience Necessary!!

Thai Massage for Couples Friday March 16th, 6-9PM $30/person; $50/couple.

Learn and practice the ancient healthy technique of Thai Massage with Sat Inder Singh Khalsa from St. Louis.

Join us for a FUN class for couples, yoga teachers or practitioners, massage therapist or if you are just curious about Thai Yoga Massage!

*Who Should Attend? This class is open to all interested students who would like to experience the joys of this dancing meditation. No previous yoga or bodywork experience necessary. Couples are especially encouraged to attend. The class is designed to be fun and playful as well as educational.

*What to expect...FUN! Most of the class is Hands-On, meaning you will be giving and receiving Thai Massage throughout the afternoon. First that basic techniques are explained, then a series of movements are shown. Students pair up to practice on each other, with the instructor leading and supervising. We work on floor mats and are on our knees a lot. If you have any physical constraints, let the instructor know.

*What to Bring: You can bring your own mat and blankets (encouraged) or we will supply them for you.

*What to Wear...loose comfortable clothing that allows freedom of movement. NO jeans, skirts, or short shorts...Please no revealing clothing! Finger and Toe nails trimmed short. Wear Layers, as people get chilly when receiving, and warm while giving.

March 30 - April 1st

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SIRI BAHADUR KHALSA

A Kundalini Workshop Experience

March 30^th -- April 1st

RabBoar Studio, Rogers, AR

Friday, March 30^th 7:00 – 9:00 PM Singing, chanting and gonging to start the weekend right. $15 suggested donation.		Saturday, March 31^th Renewed Awakening into Spring 9:00 AM – 12:00 PM: Identify, Strengthen, and Balance the Etheric Light Bodies: We will use breath, sound, and yoga to experience and set up a basis to relate to the subtle essence bodies of the Conscious Human. The morning will end with a gong relaxation.	1:00 PM – 5:00 PM: Learn How the Etheric Bodies Determine the Effectiveness of the Physical Body: Become Comfortable Living in the Zero Point – Investigating the extensive Domain: We will use breath, sound yoga, deep meditation and song to experience the use and integration of the etheric light bodies. Ends with long gong relaxation.
		Sunday, April 1^st Attaining Deep Stillness and Healing Within and Without 9:00 AM – 1:00 PM: Healing Deeply From Within and Without: We will work to dissolve the cloud of ego-based perception. Understand and conquer Imagined Disabilities. We will use breath, yoga, sound, and meditation ending with a gong relaxation	Saturday, 9-12 session: pre-paid $40, at door $50; 1-5 session: pre-paid $50, at door $60; Both sessions (includes lunch): pre-paid $90, at door $110. Sunday, 9-1 session: pre-paid $50, at door $60. Both days: pre-paid $130, at door $160.
	To pre-register contact Pamela Porch: email pamela@rabboar.com - (479) 621-8003 office, or (479) 531-3322 cell or visit www.arkundalini.com or www.rabboar.com/studio for information & directions

About Siri Bahadur:

Siri Bahadur’s inspiring and uplifting teachings allow you to access the sensitivity of your own subtle energy and discover new aspects of yourself. Siri Bahadur began practicing and teaching Kundalini Yoga in 1974 in Dallas, Texas; he was the head of the Dallas Kundalini Yoga Ashram in the 1980’s. Siri Bahadur teaches at Yoga Yoga in Austin, Texas, he is also involved as a teacher in the Yoga Yoga Teacher Training program. Siri Bahadur's yoga classes focus on conscious release of tension, thought patterns, emotions and unproductive habits acquired in your life experience; while creating the intentions that lead to the experience of your energetic, graceful, Infinite, and Divine nature. Teachers who influence his practice include, Guru Ram Das, Yogi Bhajan, Gurucharan Singh, Krishnamurti, and Guru Nanak. His specialty is the use of pranayama, mantra and Yoga of Sound and is an accomplished guitarist and master gong player as well as the artist of the recently released CD Japa-Sadhana. Experience transformational and healing yoga, meditation, music, relaxation and incredible gong from which the sounds of the Universe can be heard, felt and experienced deeply!

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Siri Bahaduar

Please bring a yoga mat, light blanket and pillow. A light lunch will be served.

Event will take place at: RabBoar Yoga Studio in Rogers, AR

12807 E Tucks Chapel Road, Rogers, AR 72756 – (479) 621-8003

Previous Workshops

Send mail to pamela@rabboar.com with questions or comments about this web site.