Corporate Classes
We are now offering Corporate classes in Yoga or Pilates. These
classes are held at your location. A conference room or large
office and Yoga/Pilates mats are all you need to get you started.
We supply everything else -- the music, the certified instructor and
routines designed to keep you motivate, challenged, and feeling
great.
You can schedule private one-on-one classes or group classes (5-12
people) for the same low rate of $50 for a one hour class. Many
companies cover this cost for their employees as a benefit because they
know that they will ultimately benefit by having healthier,
happier employees.
We would be happy to arrange one of our teachers to come to your
office to talk to your fellow employees about the benefits of a regular
Yoga, Pilates or Tai Chi practice. We will also offer a short
demonstration which interested people can participate in. Please
contact pamela@rabboar.com about
Yoga or Pilates, and
david@rabboar.com about Tai Chi.
Regular exercise has been proven to:
· Reduce
Sick Leave Absenteeism by 28%
· Reduce
the Use of Health Care Benefits by 26%
· Reduced
Worker's Comp Claims and Disability Management by 30%
Those are the benefits for your company
-- personally, a regular practice of Yoga and/or Pilates can:
